News — half and half

Slow Cooker Mac and Cheese

Posted by Courtney Lopez on

This Slow Cooker Mac and Cheese is so easy that you can make it by just dumping all the ingredients right in! You’ll love this easy crock pot mac and cheese recipe. This mac and cheese recipe is sponsored by Crock-Pot® Brand. Opinions are 100% my own.   Everyone always wants to make a mac and cheese […]

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New England Clam Chowder Recipe with Flounder

Posted by Courtney Lopez on

A rich and creamy New England Clam Chowder recipe where we swapped Flounder for Clams.  Very subtle flavor of the sea with the flounder make this a great soup for FPIES trailing something new.

New England Clam Chowder Recipe with Flounder

We recently wanted to add another protein to Kay’s diet.  Since she has FPIES we have to trial each new food she tries.  We’ve contemplated turkey for quite some time, but “chickened” out thanks to her Chicken FPIES food allergy.  Doctors typically say that after 18 months to 2 years you can retrial the trigger foods.  Since chicken and turkey are so close, we’ve decided to hold off for now.  Right now her only safe proteins are beef, pork, salmon, and we’re working on flounder!  

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