Healthy Breakfast Bake

Posted by Courtney Lopez on

This healthy breakfast bake is a quick and easy sheet pan recipe! A nutritious meal filled with healthy vegetables like Kale, Kohlrabi, Beets, Cabbage and farm fresh Eggs. Special thanks to Mann’s Fresh Vegetables for sponsoring this recipe.

This healthy breakfast bake is a quick and easy sheet pan recipe! Nutritious meal with healthy vegetables Kale, Kohlrabi, Beets, Cabbage & farm fresh Eggs.

A few weeks ago I had surgery, and I’m finally getting back into the kitchen. I could barely walk without pain, and now I can finally move around enough to do much more than I could last month.

I relied on my husband a lot, and in the process, we would go onto my site and browse all the recipes to find what he’d make for dinner. He was doing most if not all of the cooking, but now he’s back to work now, and I’m back in charge of the kitchen. I missed it in there!

Healthy Breakfast Bake Prep

Right now my life is all about the sheet pans and one pot meals! Less prep and less cleanup. My go to breakfast right now is my Healthy Breakfast Bake! It has fresh kale, beets, kohlrabi (I LOVE KOHLRABI!), red cabbage, and eggs. I just toss it all into my favorite casserole dish or even onto a sheet pan. If you haven’t heard of Kohlrabi, please do try it. It’s one of my absolute favorite vegetables.

This healthy breakfast bake is a quick and easy sheet pan recipe! Nutritious meal with healthy vegetables Kale, Kohlrabi, Beets, Cabbage & farm fresh Eggs. Kale Beet Blend from Mann's Fresh Vegetables

I want fast and easy, right? I use the Mann’s Kale Beet Blend™. it’s washed and ready to go! It’s great as a fresh salad, but when you bake it into this healthy breakfast bake, it just becomes such a comforting breakfast. My daughter and husband both loved it too. I don’t have to wash, chop, just use right away without and prep! That’s what I love about Mann’s Fresh Vegetable products. They’re convenient and healthy for my family. My mini chef likes to snack on the fresh cut veggies. Find Mann’s Fresh Vegetables near you!

Healthy Breakfast Bake Recipe

Recap on WHY you need this recipe in your life!

  • Minimal prep
  • Filled with veggies
  • Nutritious and delicious
  • Cooks up in under 20 minutes
  • Only use one pan, sold!

We hope you try this easy and delicious recipe. The tender cooked vegetables and the perfectly cooked egg make for a breakfast that anyone would enjoy waking up to eat!

Healthy Breakfast Bag Egg WellsHealthy Breakfast Bake Eggs

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Healthy Breakfast Bake

This healthy breakfast bake is a quick and easy sheet pan recipe! Filled with healthy vegetables like Kale, Kohlrabi, Beets, Cabbage and farm fresh Eggs.

  • 1 package Kale Beet Blend
  • 1-2 teaspoons olive oil
  • 1/2 teaspoon salt
  • 3 large eggs
  • salt + pepper to taste for eggs
  1. Preheat oven to 375 degrees.

  2. Mix the kale beet blend with olive and salt and place onto a sheet pan or into an oven safe casserole dish

  3. Cook the kale beet blend for 5 minutes.

  4. Remove pan from the oven and make a well for the eggs.

  5. Crack the eggs into the wells and sprinkle with salt and pepper to taste.

  6. Bake for another 10 minutes, until eggs reach desired doneness. (my family likes the yolks cooked)

 

 

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